:root{--bg:#07101d;--panel:#101c2c;--panel2:#142338;--text:#eef6ff;--muted:#91a3b8;--line:#223550;--brand:#62e6b5;--brand2:#5ca8ff;--warn:#ffca68;--danger:#ff7f8c;--ok:#6ee7a2;--shadow:0 20px 60px rgba(0,0,0,.24);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color-scheme:dark}*{box-sizing:border-box}html{background:var(--bg)}body{margin:0;background:radial-gradient(circle at 80% -20%,#193968 0,transparent 35%),var(--bg);color:var(--text);min-height:100vh}a{color:inherit;text-decoration:none}button,input,select{font:inherit}.app-shell{max-width:1500px;margin:auto;min-height:100vh}.topbar{height:76px;display:flex;align-items:center;justify-content:space-between;padding:0 34px;border-bottom:1px solid rgba(255,255,255,.06);position:sticky;top:0;background:rgba(7,16,29,.84);backdrop-filter:blur(18px);z-index:20}.brand{display:flex;align-items:center;gap:11px;font-weight:850;font-size:19px;letter-spacing:-.03em}.brand img{width:36px;height:36px}.top-actions{display:flex;align-items:center;gap:18px}.streak{color:var(--muted);font-size:13px}.avatar,.rank-avatar{width:38px;height:38px;border-radius:13px;background:linear-gradient(135deg,var(--brand),var(--brand2));display:grid;place-items:center;color:#07101d;font-weight:900}.desktop-nav{position:fixed;top:96px;margin-left:22px;width:112px;display:grid;gap:8px}.desktop-nav a{display:flex;gap:10px;align-items:center;padding:12px 13px;border-radius:14px;color:var(--muted);font-size:13px}.desktop-nav a b{font-size:17px}.desktop-nav a.active,.desktop-nav a:hover{background:rgba(255,255,255,.06);color:var(--text)}.content{margin-left:155px;padding:38px 38px 110px;max-width:1280px}.content.guest{margin:0 auto;padding:50px 30px;max-width:1250px}.mobile-nav{display:none}.eyebrow{font-size:11px;letter-spacing:.16em;font-weight:900;color:var(--brand);text-transform:uppercase}.hero-dashboard,.leader-hero,.report-hero,.vault-hero{display:flex;justify-content:space-between;gap:30px;align-items:center;margin-bottom:28px}.hero-dashboard h1,.section-head h1,.leader-hero h1,.report-hero h1,.vault-hero h1,.wizard h1{font-size:clamp(28px,4vw,48px);line-height:1;margin:8px 0 16px;letter-spacing:-.045em}.progress{height:7px;width:min(620px,70vw);background:#16263a;border-radius:10px;overflow:hidden}.progress span{display:block;height:100%;background:linear-gradient(90deg,var(--brand),var(--brand2));border-radius:10px}.level-orb{width:108px;height:108px;flex:0 0 108px;border-radius:50%;border:1px solid #2a405d;background:radial-gradient(circle at 50% 35%,#1f3652,#0b1523);display:grid;place-content:center;text-align:center;box-shadow:var(--shadow)}.level-orb b{font-size:30px}.level-orb span{font-size:11px;color:var(--muted)}.metric-row{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin-bottom:26px}.metric-row article{background:linear-gradient(180deg,rgba(255,255,255,.045),rgba(255,255,255,.025));border:1px solid var(--line);border-radius:19px;padding:20px;min-width:0}.metric-row article>span:first-child{display:block;font-size:12px;color:var(--muted);margin-bottom:8px}.metric-row b{font-size:26px;letter-spacing:-.04em}.metric-row small{font-size:12px;color:var(--muted);font-weight:600}.metric-row a{display:block;color:var(--brand);font-size:12px;margin-top:8px}.positive{color:var(--ok)}.balance-card{display:grid;grid-template-columns:auto 1fr auto;align-items:center;gap:18px;border-radius:22px;padding:23px;margin:22px 0;border:1px solid #2b3e57;background:#0e1c2b}.balance-card.good{border-color:rgba(110,231,162,.35)}.balance-card.watch{border-color:rgba(255,202,104,.35)}.balance-card.adjust{border-color:rgba(92,168,255,.42)}.balance-icon{width:48px;height:48px;border-radius:16px;background:#172a41;display:grid;place-items:center;font-size:24px;color:var(--brand)}.balance-card h2{margin:4px 0 5px;font-size:20px}.balance-card p{margin:0;color:var(--muted);line-height:1.55}.section-head{display:flex;justify-content:space-between;align-items:flex-end;gap:20px;margin:30px 0 16px}.section-head h2,.panel h2{margin:5px 0 0;letter-spacing:-.025em}.section-head>a{color:var(--brand);font-size:13px}.workout-list{display:grid;gap:12px}.workout-card{display:grid;grid-template-columns:170px 1fr auto;align-items:center;gap:22px;border:1px solid var(--line);background:linear-gradient(135deg,#0d1928,#101f31);border-radius:22px;padding:14px 18px;overflow:hidden}.workout-card.completed{opacity:.72}.anim{height:122px;border-radius:16px;background:radial-gradient(circle at 50% 20%,#203650,#0a1421);overflow:hidden;display:grid;place-items:center}.anim svg{width:100%;height:100%}.figure{transform-origin:center}.anim[data-animation=pushup] .figure{animation:pushup 1.8s ease-in-out infinite}.anim[data-animation=squat] .figure{animation:squat 1.9s ease-in-out infinite}.anim[data-animation=curl] .arm-right{transform-origin:83px 50px;animation:curl 1.4s ease-in-out infinite}.anim[data-animation=press] .arms{transform-origin:80px 54px;animation:press 1.6s ease-in-out infinite}.anim[data-animation=row] .arm-right{transform-origin:77px 55px;animation:row 1.5s ease-in-out infinite}.anim[data-animation=bike] .legs{transform-origin:80px 80px;animation:pedal 1s linear infinite}.anim[data-animation=walk] .legs{transform-origin:80px 70px;animation:walk 1.1s ease-in-out infinite}.anim[data-animation=lunge] .legs{transform-origin:80px 72px;animation:lunge 1.8s ease-in-out infinite}.anim[data-animation=hinge] .figure{transform-origin:80px 74px;animation:hinge 1.7s ease-in-out infinite}.anim[data-animation=plank] .figure{transform:rotate(72deg) translate(24px,-32px)}@keyframes pushup{0%,100%{transform:rotate(76deg) translate(33px,-33px)}50%{transform:rotate(76deg) translate(28px,-23px)}}@keyframes squat{0%,100%{transform:translateY(0)}50%{transform:translateY(22px) scaleY(.88)}}@keyframes curl{0%,100%{transform:rotate(18deg)}50%{transform:rotate(-62deg)}}@keyframes press{0%,100%{transform:translateY(0)}50%{transform:translateY(-18px)}}@keyframes row{0%,100%{transform:rotate(20deg)}50%{transform:rotate(-45deg)}}@keyframes pedal{to{transform:rotate(360deg)}}@keyframes walk{0%,100%{transform:skewX(-10deg)}50%{transform:skewX(10deg)}}@keyframes lunge{0%,100%{transform:scaleX(1)}50%{transform:scaleX(1.28) translateY(10px)}}@keyframes hinge{0%,100%{transform:rotate(0)}50%{transform:rotate(30deg)}}@media(prefers-reduced-motion:reduce){.anim *{animation:none!important}}.workout-info{min-width:0}.exercise-num{color:var(--muted);font-size:11px}.workout-info h3{margin:3px 0 4px;font-size:20px}.workout-info p{margin:0 0 8px;color:var(--muted);font-size:12px}.workout-info>b{color:var(--brand)}.tips{margin-top:9px;color:var(--muted);font-size:12px;max-width:620px}.workout-action{display:grid;gap:7px;justify-items:center}.done-chip,.skip-chip{padding:9px 12px;border-radius:30px;background:rgba(110,231,162,.12);color:var(--ok);font-size:12px}.skip-chip{background:rgba(255,255,255,.06);color:var(--muted)}.btn{border:0;border-radius:13px;padding:12px 16px;cursor:pointer;font-weight:800;min-height:44px}.btn.primary{background:linear-gradient(135deg,var(--brand),#6bbfff);color:#07101d}.btn.ghost{background:#17273a;color:var(--text);border:1px solid #2d425d}.btn.small{padding:10px 14px;min-height:40px}.btn.wide{width:100%;margin-top:8px}.text-btn{border:0;background:none;color:var(--muted);font-size:12px;padding:5px;cursor:pointer}.panel{background:rgba(14,27,43,.82);border:1px solid var(--line);border-radius:22px;padding:22px;margin-bottom:16px}.two-col{display:grid;grid-template-columns:1fr 1fr;gap:16px}.stack{display:grid;gap:14px}.stack label,.panel label,.wizard label{font-size:12px;color:var(--muted);font-weight:700;display:grid;gap:7px}.stack input,.stack select,.panel input,.panel select,.wizard input,.wizard select{width:100%;border:1px solid #2b405c;background:#091522;color:var(--text);border-radius:12px;padding:13px 14px;min-height:46px;font-size:16px;outline:none}.stack input:focus,.stack select:focus,.panel input:focus,.wizard input:focus{border-color:var(--brand)}.form-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:14px}.choice-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}.choice-grid.compact{margin:8px 0}.choice{display:flex!important;grid-template-columns:none!important;align-items:flex-start;gap:10px!important;border:1px solid var(--line);background:#0c1928;border-radius:15px;padding:13px;color:var(--text)!important}.choice input{width:20px!important;height:20px!important;min-height:0!important;margin:2px 0}.choice span{display:grid;gap:3px}.choice small{color:var(--muted);font-weight:500}.wizard{max-width:880px}.wizard>p{color:var(--muted);max-width:680px;line-height:1.6}.safety-note,.security-banner{border:1px solid rgba(255,202,104,.28);background:rgba(255,202,104,.07);padding:16px;border-radius:15px;color:#d9cba7;font-size:12px;line-height:1.55}.metric-callout{display:grid;gap:5px;padding:18px;border-radius:16px;background:#0c1c2c;border:1px solid #26405e}.metric-callout span{color:var(--muted);font-size:12px}.week-grid{display:grid;grid-template-columns:repeat(7,minmax(150px,1fr));gap:10px;overflow-x:auto;padding-bottom:10px}.day-card{background:#0e1b2b;border:1px solid var(--line);border-radius:18px;padding:15px;min-height:260px}.day-card.today{border-color:var(--brand);box-shadow:inset 0 0 0 1px rgba(98,230,181,.2)}.day-top{display:flex;justify-content:space-between;align-items:center;color:var(--muted)}.day-top b{font-size:24px;color:var(--text)}.day-score{font-size:11px;color:var(--brand);margin:12px 0}.mini-ex{display:grid;grid-template-columns:8px 1fr;gap:7px;margin:10px 0;font-size:11px}.mini-ex i{width:7px;height:7px;border-radius:50%;background:#51627a;margin-top:4px}.mini-ex.completed i{background:var(--ok)}.mini-ex span{min-width:0}.mini-ex small{grid-column:2;color:var(--muted)}.ring{--p:0;width:110px;height:110px;border-radius:50%;background:conic-gradient(var(--brand) calc(var(--p)*1%),#1a2c41 0);position:relative;display:grid;place-content:center;text-align:center}.ring:before{content:"";position:absolute;inset:8px;border-radius:50%;background:#091522}.ring b,.ring span{position:relative}.ring b{font-size:22px}.ring span{font-size:10px;color:var(--muted)}.can-eat{display:grid;align-content:start;gap:12px}.test-result{min-height:48px;border-radius:12px;padding:12px;background:#0a1624;color:var(--muted);font-size:12px}.log-row{display:grid;grid-template-columns:auto 1fr auto;gap:12px;align-items:center;padding:13px 0;border-bottom:1px solid rgba(255,255,255,.06)}.log-row:last-child{border:0}.log-row div{display:grid;gap:3px}.log-row small{color:var(--muted)}.meal-icon{color:var(--brand)}.chart-panel canvas{width:100%;height:230px;display:block}.vault-preview{display:flex;justify-content:space-between;gap:20px;align-items:center}.leader-hero{background:linear-gradient(135deg,#10223a,#0c1928);border:1px solid var(--line);border-radius:25px;padding:26px}.pool{text-align:right;display:grid}.pool span,.pool small{color:var(--muted);font-size:11px}.pool b{font-size:34px}.leaderboard{padding:8px 20px}.rank-row{display:grid;grid-template-columns:50px 42px 1fr auto;align-items:center;gap:12px;padding:15px 6px;border-bottom:1px solid rgba(255,255,255,.06)}.rank-row.me{background:rgba(98,230,181,.05)}.rank-row .rank{font-size:17px;color:var(--muted)}.rank-row div:nth-child(3){display:grid}.rank-row small{color:var(--muted)}.report-hero{display:block;text-align:center;padding:36px;background:radial-gradient(circle at 50% 0,#1b3f5d,#0d1a2a);border:1px solid var(--line);border-radius:26px}.report-hero p{color:var(--muted)}.report-weight{display:flex;justify-content:center;align-items:center;gap:20px;margin-top:28px;flex-wrap:wrap}.report-weight span{font-size:30px;font-weight:900}.report-weight strong{padding:8px 13px;border-radius:30px;background:rgba(98,230,181,.12);color:var(--brand)}.report-actions{display:flex;gap:10px;margin-top:18px}.vault-lock{width:88px;height:88px;border-radius:24px;background:linear-gradient(135deg,#173c3e,#19345a);display:grid;place-items:center;font-size:40px;color:var(--brand)}.security-banner{margin-bottom:16px}.security-banner b{font-size:18px;color:var(--warn)}.security-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:12px}.security-grid>div{display:grid;gap:4px;background:#0a1725;border-radius:13px;padding:15px}.security-grid span{font-size:12px;color:var(--muted)}.status-line{display:flex;justify-content:space-between;gap:20px;padding:13px;background:#0a1725;border-radius:13px}.admin-chip{background:rgba(98,230,181,.12);color:var(--brand);border-radius:30px;padding:8px 12px;font-size:11px}.switch{display:flex!important;grid-template-columns:none!important;align-items:center;gap:10px!important}.switch input{width:22px!important;min-height:22px!important}.empty{padding:30px;text-align:center;color:var(--muted);border:1px dashed #2c415d;border-radius:17px}.flash{max-width:900px;margin:15px auto 0;padding:12px 16px;border-radius:12px;background:#12243a;border:1px solid #2b4868}.flash.success{border-color:rgba(110,231,162,.4);color:#b9f4d0}.flash.error{border-color:rgba(255,127,140,.4);color:#ffc0c7}.flash.info{color:#bedbff}.auth-grid{display:grid;grid-template-columns:1.15fr .85fr;gap:60px;align-items:center;min-height:calc(100vh - 150px)}.auth-hero h1{font-size:clamp(40px,6vw,76px);line-height:.98;letter-spacing:-.06em;margin:15px 0 22px}.auth-hero>p{font-size:18px;color:var(--muted);max-width:650px;line-height:1.6}.hero-badge{display:inline-block;border:1px solid #2d4868;border-radius:30px;padding:8px 12px;font-size:11px;letter-spacing:.16em;color:var(--brand)}.hero-metrics{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-top:35px}.hero-metrics>div{display:grid;gap:5px;padding:15px;border-top:1px solid #29415d}.hero-metrics span{font-size:11px;color:var(--muted)}.auth-card{background:rgba(15,28,44,.92);border:1px solid var(--line);border-radius:28px;padding:34px;box-shadow:var(--shadow);max-width:500px;width:100%;margin:auto}.auth-card.narrow{max-width:520px}.login-logo{width:66px;height:66px;margin-bottom:20px}.auth-card h1,.auth-card h2{font-size:30px;letter-spacing:-.04em;margin:0 0 8px}.auth-card>p{color:var(--muted)}.center{text-align:center}.muted{color:var(--muted)}.install-wrap{min-height:100vh;display:grid;place-items:center;padding:30px}@media(max-width:900px){.desktop-nav{display:none}.content{margin-left:0;padding:26px 18px 100px}.topbar{height:66px;padding:0 18px}.mobile-nav{position:fixed;display:grid;grid-template-columns:repeat(5,1fr);bottom:0;left:0;right:0;z-index:30;background:rgba(8,17,29,.96);border-top:1px solid #23364f;padding:7px 7px calc(7px + env(safe-area-inset-bottom));backdrop-filter:blur(18px)}.mobile-nav a{display:grid;place-items:center;gap:2px;color:var(--muted);font-size:10px;min-height:48px;border-radius:12px}.mobile-nav a b{font-size:19px}.mobile-nav a.active{color:var(--brand);background:rgba(98,230,181,.07)}.metric-row{grid-template-columns:repeat(2,1fr)}.metric-row article:last-child:nth-child(odd){grid-column:1/-1}.workout-card{grid-template-columns:125px 1fr;gap:14px}.workout-action{grid-column:1/-1;grid-template-columns:1fr auto;justify-items:stretch}.workout-action form:first-child .btn{width:100%}.two-col{grid-template-columns:1fr}.auth-grid{grid-template-columns:1fr;gap:30px}.auth-hero{padding-top:10px}.hero-metrics{grid-template-columns:1fr}.choice-grid{grid-template-columns:1fr}.form-grid{grid-template-columns:1fr}.security-grid{grid-template-columns:1fr}}@media(max-width:600px){.brand span{font-size:17px}.streak{display:none}.content{padding:20px 13px 95px}.content.guest{padding:20px 14px}.hero-dashboard{align-items:flex-start}.hero-dashboard h1{font-size:31px}.level-orb{width:78px;height:78px;flex-basis:78px}.level-orb b{font-size:22px}.metric-row{grid-template-columns:repeat(2,1fr);gap:9px}.metric-row article{padding:14px}.metric-row b{font-size:21px}.balance-card{grid-template-columns:auto 1fr;padding:17px;gap:12px}.balance-card>.btn{grid-column:1/-1}.workout-card{grid-template-columns:100px 1fr;padding:10px;gap:12px}.anim{height:105px}.workout-info h3{font-size:17px}.section-head{align-items:flex-start}.section-head h1{font-size:29px}.ring{width:82px;height:82px}.vault-preview{display:grid}.leader-hero{align-items:flex-start}.pool b{font-size:25px}.rank-row{grid-template-columns:38px 38px 1fr auto;gap:8px}.rank-row .rank{font-size:13px}.rank-avatar{width:34px;height:34px}.report-weight span{font-size:24px}.auth-card{padding:24px 19px;border-radius:22px}.auth-hero h1{font-size:44px}.hero-dashboard .progress{width:100%}}
@media print{.topbar,.desktop-nav,.mobile-nav,.report-actions{display:none!important}.content{margin:0;padding:0}.panel,.metric-row article,.report-hero{break-inside:avoid;background:#fff!important;color:#111!important;border-color:#ddd!important}.muted,.panel p{color:#555!important}body{background:#fff;color:#111}}
/* V1.1 verified camera vault */
.camera-panel{display:grid;gap:14px}.camera-stage{position:relative;overflow:hidden;border-radius:20px;background:#050d17;border:1px solid var(--line);aspect-ratio:3/4;max-height:620px;display:grid;place-items:center}.camera-stage video,.camera-stage canvas{width:100%;height:100%;object-fit:cover;display:block}.camera-placeholder{padding:28px;text-align:center;display:grid;gap:8px;color:var(--muted)}.camera-placeholder b{color:var(--text);font-size:22px}.camera-actions{display:flex;flex-wrap:wrap;gap:9px}.camera-actions .btn:disabled{opacity:.45;cursor:not-allowed}.capture-meta{display:grid;gap:4px;padding:12px 14px;border-radius:14px;background:#0a1725;border:1px solid #2b405c}.capture-meta b{font-size:12px;color:var(--brand);word-break:break-all}.capture-meta span,.capture-meta small{font-size:11px;color:var(--muted)}.photo-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.photo-card{overflow:hidden;border:1px solid var(--line);border-radius:18px;background:#0a1725}.photo-card img{width:100%;aspect-ratio:3/4;object-fit:cover;display:block;background:#06101c}.photo-info{padding:13px;display:grid;gap:5px}.photo-info small,.photo-info span{color:var(--muted);font-size:11px}.photo-info code{font-size:10px;color:var(--brand);overflow-wrap:anywhere}.danger-text{color:var(--danger);padding-left:0}@media(max-width:900px){.photo-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:600px){.photo-grid{grid-template-columns:1fr}.camera-stage{max-height:none}.camera-actions .btn{flex:1 1 46%}}
.audit-row{display:grid;grid-template-columns:minmax(180px,.8fr) minmax(220px,1.2fr) minmax(180px,.8fr);gap:14px;align-items:center;padding:13px 0;border-bottom:1px solid rgba(255,255,255,.06)}.audit-row:last-child{border-bottom:0}.audit-row>div{display:grid;gap:3px}.audit-row code{font-size:11px;color:var(--brand);overflow-wrap:anywhere}.audit-row small{font-size:11px;color:var(--muted)}@media(max-width:750px){.audit-row{grid-template-columns:1fr}.audit-row>div:last-child{padding-bottom:6px}}
.vault-unlock{display:flex;justify-content:space-between;gap:20px;align-items:end}.vault-unlock>div{max-width:680px}.unlock-form{display:grid;grid-template-columns:minmax(260px,1fr) auto;gap:10px;align-items:end;min-width:min(100%,520px)}.private-photo-locked{aspect-ratio:3/4;display:grid;place-content:center;text-align:center;gap:8px;padding:20px;background:linear-gradient(145deg,#091522,#101f31);color:var(--muted)}.private-photo-locked b{font-size:20px;color:var(--text)}@media(max-width:800px){.vault-unlock{display:grid}.unlock-form{grid-template-columns:1fr;min-width:0}}